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BREAKING
TV show axed
Bank to pay customers £100
Mum's plea as son missing in river
Royal fans horrified
Flooding blocks major train route
Breakfast favourite urgently recalled
TV show axed
Bank to pay customers £100
Mum's plea as son missing in river
Royal fans horrified
Flooding blocks major train route
Breakfast favourite urgently recalled
Fitness
The hidden transfer hints in Sunderland’s retained list
SHAPING UP: Seven reasons why you should try group training sessions
SHAPING UP: Embracing social side of fitness in a supportive community
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James Copley: Sunderland should play starlet before vultures circle
O'Neill says ex-Sunderland boss 'couldn't manage a fish supper'
SHAPING UP: Get your fitness regime back on track following the Easter break
Sunderland player's injury return confirmed with Leeds selection hint
Future for new mums looks Peachy, thanks to pals Alice and Eleanor
Ex-Sunderland loanee Amad tipped for Man United summer transfer exit
Great-grandad, 78, to run Sunderland 10k in memory of wife
Sunderland exploring potential loan deal for 20-year-old academy man
Man Utd boss delivers Amad verdict following SAFC's transfer attempts
Win a month of unlimited fitness classes with GymBam
SHAPING UP: Thirty days to a healthier you – the magic of fitness challenges...
Some adults are doubtful that they’ll stick to their 2024 health goals
Man United's stance on Amad remains clear despite transfer breakdown
The latest on Amad Diallo's transfer situation at Manchester United amid interest from Sunderland.
James Copley
Sunderland's SAS Who Dares Wins star helps people get fit for 2024
Sunderland attacker linked with Hibs switch during January window
Paralympian loses 10lbs as slimming group raises £750 for new scales
New Thai boxing gym opens to help Wearsiders get fighting fit
SHAPING UP: Eight tips on how best to avoid the old familiar festive hangover
Nine Sunderland workout scenes as we mark National Fitness Day
Rumble: Where is it based, who is the owner, what is it & stock price
Refurbished tennis courts open in city thanks to £400,000 investment
SHAPING UP: ‘Cosy cardio’ – a relaxing fitness routine about being comfortable
New Sunderland gym 'where everyone feels at ease' opens at Ashbrooke Sports Club
SHAPING UP: Stay active as the days get shorter – tips for autumn workout motiva...
As the leaves start to fall from the trees and the days grow shorter, maintaining your workout motivation can be quite the challenge.
Graham Low
Southampton make Sunderland star their 'main target' with Martin keen
New exercise trend that is spreading from Sunderland to South Tyneside